Tired of sitting on a couch talking about your feelings?
What if therapy felt less like a meeting with HR and more like an adventure?
If you'd rather slay dragons than awkwardly sit in silence, perhaps it's time for...
Anxiety? Face your fears...as a level 12 barbarian.
Social skills? Practice being assertive when the stakes are imaginary.
Identity exploration? Try on different versions of yourself.
Relationship patterns? See how you show up when your character needs help.
You create a character who's braver than you, or angrier, or more vulnerable. When THEY face a challenge, you make the choices. No real-world consequences, but you get real insight into why you do what you do.
Perfect for people who freeze in regular talk therapy
Especially effective for teens and adult gamers
Works for anxiety, social skills, self-confidence, relationship patterns
Couples and families can play the game together
Hi, I'm Geoff Morris, an Associate Marriage and Family Therapist, Associate Professional Clinical Counselor, and...your humble Dungeon Master. I've been DMing for 15 years and doing therapy for 2. Turns out they're not that different. In my work with teens, adults, couples, families, and groups, I strive to help people live more fully and freely.